What is Harmonia?
A daily women's health supplement built around 4,000mg of inositol, with six more evidence-backed active ingredients, each chosen for a specific role in the formula.
Chinese peony is traditionally used in Chinese medicine to regulate a healthy menstrual cycle, and vitamin B6 supports healthy reproductive hormones.
Everything, in one
Seven ingredients combined into one daily dose, so your routine stays simple and consistent
Ingredients with intention
Where possible, ingredients are included in their active, bioavailable forms, chosen for how the body actually absorbs and uses them
If your cycle isn't as regular as you'd like
Chinese peony, traditionally used in Chinese medicine to regulate a healthy menstrual cycle.
If you notice changes in your mood across the month
Vitamin B6 supports healthy mood balance in women.
If sugar cravings are a regular part of your day
Chromium supports healthy blood sugar levels in women.
If you want hormone support all month, not just one week
Vitamin B6 supports healthy reproductive hormones.
Harmonia®
$59.95 for a month's supply, or $47.96 with Subscribe & Save
A daily women's health supplement. 120 film coated tablets, made in Australia.
I asked 250 Australian women what supplement they wished existed
Then I spent two years building it. For five years before that I'd pieced together my own routine from three or four separate products, ordering inositol powder from overseas, never quite sure I had it right.